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Tag Archives: breathe

Children need to know that mistakes are not something to carry around all day. They are simply chances to pause, learn, and make a better choice next time. When we teach kids to breathe, reflect, and move forward, we help them build confidence and resilience.
04 Mar
Education, Mindful Living

Teaching Students About “Default Mode”

  • March 4, 2026
  • By author-avatar Patti Martin
  • 0 comments
Sometimes when something goes wrong, our brains go into what we can call “default mode.”

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